Veal Piccata

This is an Italian dish, with some new ingredients to compliment the old.

Ingredients

  • ¾ cup of fat free chicken broth
  • ¼ cup of dry white wine
  • Four diced shallots
  • Olive oil cooking spray
  • 1 pound of veal cutlets
  • ¼ tsp. of some freshly ground black pepper
  • 1 tbsp. of fresh snipped parsley

Preparation:

This will make four servings

First, take the wine, broth, and shallots and add it to the crock pot. Then coat a pan with the cooking spray and allow it to heat on medium. Then add the veal and cook the veal until it has browned, this will take you about five minutes. Then remove the veal from the pan and add to the crock pot

Then cover the crock pot and allow it all to cook at a low until the veal has fully cooked and is nice and tender. The flavors should all be nicely blended as well. This will take about four to six hours.

Then remove the veal and place on a platter, but reserve the broth and the shallots; make sure that you keep the veal warm. Then pour al of the lemon juices and the pepper into the broth. Cook this until it is heated, for about five minutes. You are now ready to serve! Serve the veal with the shallots, parsley, and the broth.

This recipe has about 166 calories and 4 grams of fat per serving.


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