The tomatoes are the most dominant element of this delicious recipe!

Ingredients:

• Two tsp olive oil
• ¾ pound boneless and skinless chicken breast (cut it into 1 inch cubes)
• One leek (only the white part and thinly sliced)
• Two shallots (chopped)
• One tsp Italian herb seasoning
• One large potato (peeled and then cubed)
• One sliced rib celery
• ½ cup of sun-dried tomatoes (diced)
• One cup of crushed tomatoes
• One cup of fat free chicken broth
• ¼ cup of dry red wine
• Some parsley sprigs for garnish

Preparation:

This will make about four servings

Heat the oil in a large pan on a medium heat. Then add in the chicken, leek, shallots, and the Italian herb seasoning. Then sauté it, and make sure to stir every once in a while. Do this until the chicken is browned lightly, it will take about seven minutes.

Now take the potatoes, the celery, the sun dried tomatoes, the chicken mixture, the broth, the crushed tomatoes, and the wine and add it all in the crock pot. Then cover it and cook it all on low until the potatoes have become tender and the chicken is fully cooked and tender as well. Make sure that the flavors have also blended nicely; this will take about six to eight hours. You are now ready to serve! Serve it with some parsley as a garnish.

This recipe has about 308 calories per serving and about 5.7 grams of fat.

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