This wonderful desert has five main fruits: pears, apples, grapes, oranges, and nectarines (although you may use peaches)

Ingredients

• Two cups of white grapes
• Two nectarines (peeled and then sliced0
• Two Anjou pears (peeled and then cubed)
• Two apples (peeled and then cubed)
• Two oranges (peeled and then sectioned0
• One stick of cinnamon
• ¼ tsp. of ground nutmeg
• One cup of orange juice
• Two cups of low fat vanilla yogurt, or orange sherbet.

Preparation

This will make about six servings

Take and combine the grapes, pears, apples, oranges, cinnamon, nectarines, and the orange juice into the crock pot. Mix it gently by tossing. Then cover this all and allow it to cook at a low for about three hours, or you may cook at a high for about 2 hours, just until the apples have become tender.

Throw away the cinnamon, and mix by stirring. Then let it cool down for a bit and you are ready to serve. Serve it with the yogurt or sherbet.

This recipe has about 209 calories per serving and has about 1.8 grams of fat.

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