Ingredients

• Three cups of crushed tomatoes
• Two cans of great northern beans
• ½ pound of Canadian bacon (cut into ¼ inch cubes)
• One medium minced onion
• ¼ cup of brown sugar
• One tbsp. coarse brown mustard
• Two tbsp. rd wine vinegar
• ½ tsp. hickory smoke flavoring

Preparation:

This will make about 10 servings

First, take the tomatoes, the beans, the bacon, the onions, the mustard, the sugar, the smoke flavoring, and the vinegar and add it all into the crock pot. Then cover this all and cook it on a low for about seven to nine hours.

This meal has about 202 calories per serving and about 2.2 grams of fat.

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